LIZA VETA® WELLBEING BLOG
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Common Skincare Myths
As many of us prioritise healthy and radiant skin, it becomes essential to separate fact from fiction. Let's explore some prevalent skincare myths and debunk them using evidence-based information.
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What Gives Our Bath Bombs Their Fizzy Effect
At the heart of every bath bomb lies the combination of citric acid and baking soda. When these two ingredients mix with water, a chemical reaction occurs, releasing carbon...
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Why You Should Choose Only Natural Bath Bombs
The main distinction among the majority of bath bombs lies in their ingredients. They can either come from natural sources or be manufactured in laboratories. They are free from synthetic fragrances,...
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Beauty Secrets of Marula Seed Oil
Marula seed oil is a precious natural oil extracted from the kernels of the Marula fruit. It has light and non-greasy texture, making it suitable for various skin...
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How Wellbeing at Work Impacts You
Research demonstrates that people who prioritise their wellbeing at work experience numerous benefits. These include higher job satisfaction, increased motivation, improved mental health, enhanced productivity, and reduced burnout rates.
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Why Bath Salts Improve Your Wellbeing
There are several types of salts that are mined and commonly used in bath products. These salts are known for their unique mineral compositions and therapeutic properties, making them...
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10 Essential Oils For Mood Boosting
Essential oils have the remarkable ability to affect our mood. Certain scents have the power to evoke specific emotional responses, whether it's a feeling of calmness, joy, or relaxation....
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Science Behind Skin Ageing: Tips and Tricks
As we age, our skin undergoes various physiological and structural changes due to both intrinsic and extrinsic factors. These changes occur at the cellular and molecular levels, impacting the appearance...
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Scent and Wellbeing
Scents from essential oils can affect neurotransmitter levels in the brain. Lavender oil can increase the levels of serotonin, other essential oils, such as citrus oils, have been found to...
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The Benefits of Apricot Oil For Glowing Skin
Apricot oil is commonly used in skincare due to its beneficial properties. It is rich in essential fatty acids, including oleic acid and linoleic acid, as well as vitamins A...
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5 Reasons to Love Our Jasmine Hand and Body Cream Wash
We believe in the power of natural ingredients for your wellbeing. Jasmine essential oil is one of our favourite oils to infuse into our Hand & Body Wash. Let us share...
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Wellbeing in the Workplace: The Power of Daily Self Care at Work
Taking care of ourselves is crucial for maintaining balance, productivity, and overall happiness. Whether you're looking for ways to include self care practices into your work routine or looking for...