LIZA VETA® WELLBEING BLOG
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Boost Your Mood: Science and Strategies for Uplifting Your Spirits
When low mood strikes, it's important to remember that there are effective strategies to uplift our spirits and promote a happier state of mind. By understanding the science behind...
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Explore the Wonderful Scent of Jasmine Essential Oil
Jasmine essential oil offers a myriad of benefits for your skin and emotional wellbeing. Its captivating scent can evoke feelings of tranquility, relaxation, and upliftment, and its natural properties make...
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De-Stress and Recharge: Effective Techniques for Stress Management and Wellbeing
Explore easy and practical techniques to help you manage stress and take better care of yourself. From simple practices you can do at home to using the power of calming...
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Boost Your Energy: Say Goodbye to Daily Fatigue
Combating fatigue and boosting your energy levels is a holistic journey that requires a combination of healthy lifestyle choices. Prioritising quality sleep, nourishing your body with nutritious foods, staying...
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Bicycle Day: The Benefits of Cycling for Your Wellbeing
Bicycle Day is an annual celebration of the invention of the bicycle, and it's a great opportunity to highlight the many benefits of cycling for your wellbeing. Cycling is...
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Ylang-Ylang Essential Oil: Aromatherapy for Skin and Wellbeing
Ylang-Ylang essential oil offers remarkable advantages when it comes to skin health and rejuvenation. It uplifts mood and promote relaxation, has the potential to enhance focus, concentration, and mental...
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Essential Oils vs Synthetic Fragrances
Let's explore the differences between essential oils and synthetic fragrances, their production methods, advantages and disadvantages, cost considerations, and the notable wellbeing benefits they offer.
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Different Types of Candle Waxes
When it comes to choosing candles, the type of wax used is very important. While synthetic waxes can have their own advantages, such as lower cost and more "perfect" appearance,...
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The Fascinating Science Behind the Effects of Essential Oils on Our Brain and Body
Let's look at the science behind how essential oils affect us, specifically focusing on their impact on the brain and their widespread benefits throughout the body.
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Beyond Just a Hand Washing Routine
Introducing our Neroli Organic Soap Bar, made to not only cleanse but also nourish, hydrate, and enhance your overall wellbeing. Enriched with...
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The Benefits of Orange Essential Oil for Wellbeing
Orange essential oil has been treasured for centuries for its uplifting and refreshing properties. The cheerful scent of orange oil promotes a positive mindset and can boost your overall...
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Rosehip Oil: The Secrets to Radiant Skin
Rosehip oil is a powerful natural ingredient that has gained popularity in the skincare world. Packed with essential nutrients and antioxidants, this golden elixir offers a wide array of...