LIZA VETA® WELLBEING BLOG
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              Natural Autumn Mood BoostersDiscover natural autumn mood boosters: foods, scents, movement, and sunlight tips to feel happier with cosy comfort candles and diffusers. 
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              Reed Diffusers: A British Guide to Long-Lasting Home ScentsReed diffusers offer a safe, stylish, and long-lasting way to enjoy your favourite scents in any room. Unlike candles, they don’t need lighting, making them perfect for busy households, families... 
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              How to Burn Candles the Right WayIf you’ve ever noticed black smoke, uneven wax, or your candle just not lasting as long as it should, don’t worry - it’s not you, it’s just a matter of... 
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              Rosehip Oil for Beautiful SkinThere’s something incredibly comforting about using a product that comes straight from nature - just pure, simple ingredients that know how to do their job. Over time, it helps your... 
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              Simple Summer Wellbeing Habits You Can Start Right NowEven when the sun is shining and the days are long, it’s easy to fall into habits that leave us feeling tired, drained, or stuck. The good news? 
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              The Benefits of Neroli Essential OilDiscover the soothing benefits of neroli essential oil and explore Liza Veta’s natural neroli-scented candle, reed diffuser, and body lotion. Calm your mind, refresh your space, and nourish... 
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              Ayurveda: The Ancient Art of WellbeingMany people today turn to Ayurveda for natural ways to support their skin, energy, digestion, and mental health — especially since it uses plants, oils, and foods rather than chemicals. 
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              Bergamot Oil for Mood, Mind and HomeBergamot essential oil is more than just a lovely scent - it’s a natural support for emotional wellbeing and home comfort. 
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              Why Sweet Orange Essential Oil Feels So Good at HomeThere’s something instantly joyful about the scent of orange. It’s fresh, warm, slightly sweet - and it never fails to lift the mood. But what if we told you that... 
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              Natural Ways to Boost Your Energy In SpringLet's talk about spring energy foods, daily habits for more energy, and gentle movement that can help lift your mood and give your body the wake-up. 
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              7 Easy Ways to Feel Lighter In SpringIf you’ve been feeling a bit tired, distracted, or just not quite yourself, this is your gentle reminder that it’s okay to pause and take care of your inner world. 
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              Easter Break: Simple Ways to Boost Your WellbeingEaster is a time for relaxation, reflection, and spending quality time with loved ones. But as the busy pace of life continues, it can be easy to... 
 
     
     
     
     
     
     
     
     
     
     
     
    