LIZA VETA® | WELLBEING BLOG
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The Benefits of Clove Essential Oil
Clove essential oil boosts your mood and energy, improves focus and concentration, reduces feelings of anxiety and fatigue. Discover our natural clove candles with complex, rich, spicy, warm aroma to...
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The Benefits of Cinnamon Essential Oil
Cinnamon essential oil is a concentrated liquid extracted from the bark or leaves of the cinnamon tree. This aromatic oil carries the distinctive warm and spicy fragrance that cinnamon...
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Aromatherapy Gifts for a Stress-Free Christmas
The holidays are fun but can also be a bit stressful. With all the shopping, decorating, and planning, it's important to take some time to relax and enjoy...
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5 Ways To Get Better Sleep In Autumn
As autumn approaches and the world transforms, it's important to find comfort in these changes, especially when it's a bedtime. Autumn's crisp air and rustling leaves...
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How To Keep Your Skin Nourished in Autumn
As the temperature cools and the humidity drops, your skin can experience some shifts of its own. Understanding these changes and how to adapt your skincare routine is essential...
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How To Carve Pumpkin for Halloween: A Wellbeing Family Tradition
Autumn is here, and Halloween is on the horizon! One exciting Halloween tradition is carving pumpkins. It's more than just a fun activity; it's great for your wellbeing! It...
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Cosying Up Your Space in Autumn
Decorating for autumn doesn't have to be complicated or expensive. Let's explore some easy ways to make your space cozy and full of autumn charm, so you...
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Essential Oils For Cool Autumn Vibes
Autumn is here, bringing cool air and colorful leaves. Nature is changing, and it's a great time for us to embrace this change. One way to do that...
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Using Home Aromatherapy for Autumn Blues
Autumn blues, also known as seasonal transition blues, are a common emotional response to the shift from summer to autumn. It's that wistful feeling that creeps in as we...
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How Drinking More Water Can Improve Your Mood and Skin
Often we overlook one simple yet profoundly impactful element for our wellbeing: water. Hydration is not just about quenching your thirst; it's a vital key to overall