Bergamot essential oil is one such oil that has been gaining popularity in aromatherapy in recent years due to its numerous health benefits. It is known for its mood boosting...

Aromatherapy is a well-known practice to promote physical and mental wellbeing. One of the easiest and most convenient ways to enjoy the benefits of aromatherapy is by using reed...

Wellbeing means how satisfied you are with your life and how effectively you can cope with daily challenges. In today's fast-paced world, it is more important than ever to prioritise wellbeing as it has...

Lavender is known for its soothing, calming, and relaxing properties, making it a popular choice for better sleep, skincare, and stress relief. It's a versatile oil that's used...

Today, aromatherapy is widely used in spas, wellness centres, and homes all over the world. It involves using essential oils in various ways, including inhalation, topical application, and ingestion,...

Jojoba oil is a golden liquid wax that is derived from the seeds of the jojoba plant. It is an excellent moisturiser that helps to nourish and hydrate the...

Self care is an essential aspect of maintaining physical, emotional, and mental health. It involves taking the time to prioritise your own wellbeing, which can include anything from relaxation...

World Earth Day is a time for reflection and action on the environmental challenges facing our planet. At LIZA VETA, we are committed to sustainability and doing our part...

If you're a tea lover, you know that there's nothing quite like a warm cup of tea to soothe the soul and awaken the senses. But did you know...

Why our Miracle Facial Oil is so good for you? Formulated with a blend of vitamins A, B, C, E, and D, our Miracle Facial Oil is...

I love mornings and I have a simple yet effective approach to morning self care. My early routine includes a few essential steps to ensure I prioritise my wellbeing. One of my...