LIZA VETA® WELLBEING BLOG
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5 Reasons to Love Our Jasmine Hand and Body Cream Wash
We believe in the power of natural ingredients for your wellbeing. Jasmine essential oil is one of our favourite oils to infuse into our Hand & Body Wash. Let us share...
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Wellbeing in the Workplace: The Power of Daily Self Care at Work
Taking care of ourselves is crucial for maintaining balance, productivity, and overall happiness. Whether you're looking for ways to include self care practices into your work routine or looking for...
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Boost Your Mood: Science and Strategies for Uplifting Your Spirits
When low mood strikes, it's important to remember that there are effective strategies to uplift our spirits and promote a happier state of mind. By understanding the science behind...
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Explore the Wonderful Scent of Jasmine Essential Oil
Jasmine essential oil offers a myriad of benefits for your skin and emotional wellbeing. Its captivating scent can evoke feelings of tranquility, relaxation, and upliftment, and its natural properties make...
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De-Stress and Recharge: Effective Techniques for Stress Management and Wellbeing
Explore easy and practical techniques to help you manage stress and take better care of yourself. From simple practices you can do at home to using the power of calming...
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Candle Safety Tips: A Complete Guide to Enjoying Candles Safely in Your Home
Before lighting those beautiful candles, let's discuss some key safety tips to keep in mind. Safety should always be a top priority when using candles in your home. By following...
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Boost Your Energy: Say Goodbye to Daily Fatigue
Combating fatigue and boosting your energy levels is a holistic journey that requires a combination of healthy lifestyle choices. Prioritising quality sleep, nourishing your body with nutritious foods, staying...
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5 Perfect Spots To Use Our Home and Linen Sprays
Our Room and Linen Sprays are the keys to find inner balance and improve your overall wellbeing. They have been expertly made with a blend of 100% pure essential oils, designed...
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Bicycle Day: The Benefits of Cycling for Your Wellbeing
Bicycle Day is an annual celebration of the invention of the bicycle, and it's a great opportunity to highlight the many benefits of cycling for your wellbeing. Cycling is...
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Ylang-Ylang Essential Oil: Aromatherapy for Skin and Wellbeing
Ylang-Ylang essential oil offers remarkable advantages when it comes to skin health and rejuvenation. It uplifts mood and promote relaxation, has the potential to enhance focus, concentration, and mental...
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Essential Oils vs Synthetic Fragrances
Let's explore the differences between essential oils and synthetic fragrances, their production methods, advantages and disadvantages, cost considerations, and the notable wellbeing benefits they offer.
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Different Types of Candle Waxes
When it comes to choosing candles, the type of wax used is very important. While synthetic waxes can have their own advantages, such as lower cost and more "perfect" appearance,...