Skincare is more than just a beauty routine; it's a part of self care that nurtures our skin and boosts our confidence. Each of us has unique skin needs, making...

As many of us prioritise healthy and radiant skin, it becomes essential to separate fact from fiction. Let's explore some prevalent skincare myths and debunk them using evidence-based information.

At the heart of every bath bomb lies the combination of citric acid and baking soda. When these two ingredients mix with water, a chemical reaction occurs, releasing carbon...

Baths provide relief from physical tension and fatigue, promoting relaxation and overall wellbeing. Moreover, taking a bath can be a form of self care, allowing us to disconnect from the...

The main distinction among the majority of bath bombs lies in their ingredients. They can either come from natural sources or be manufactured in laboratories. They are free from synthetic fragrances,...

Marula seed oil is a precious natural oil extracted from the kernels of the Marula fruit. It has light and non-greasy texture, making it suitable for various skin...

Research demonstrates that people who prioritise their wellbeing at work experience numerous benefits. These include higher job satisfaction, increased motivation, improved mental health, enhanced productivity, and reduced burnout rates.

There are several types of salts that are mined and commonly used in bath products. These salts are known for their unique mineral compositions and therapeutic properties, making them...

Essential oils have the remarkable ability to affect our mood. Certain scents have the power to evoke specific emotional responses, whether it's a feeling of calmness, joy, or relaxation....

As we age, our skin undergoes various physiological and structural changes due to both intrinsic and extrinsic factors. These changes occur at the cellular and molecular levels, impacting the appearance...

Scents from essential oils can affect neurotransmitter levels in the brain. Lavender oil can increase the levels of serotonin, other essential oils, such as citrus oils, have been found to...

Apricot oil is commonly used in skincare due to its beneficial properties. It is rich in essential fatty acids, including oleic acid and linoleic acid, as well as vitamins A...