Essential oils have the remarkable ability to affect our mood due to their interaction with the limbic system in our brain. The limbic system plays a crucial role in regulating emotions, memories, and they way we behave. When we inhale or apply essential oils, their aromatic compounds are detected by our olfactory system and trigger a cascade of neurological reactions.
Here Are 10 Best Essential Oils For Mood Boosting And How They WorkLavender essential oil, extracted from the flowers of the lavender plant, is one of the most popular and versatile essential oils used in aromatherapy.
The refreshing and energising, zesty scent of orange essential oil brings about feelings of happiness and excitement. Its cheerful fragrance can uplift your spirits, remove negativity, and create a sense of happiness and positivity in your surroundings.
- Grapefruit Essential Oil
Ylang-Ylang essential oil is known for its captivating and exotic aroma, which has been known for its ability to enhance mood. This oil has a calming effect on the mind, helping to reduce anxiety and promote a sense of relaxation. Its sweet and floral scent can uplift the mood and create a positive atmosphere. Ylang-Ylang essential oil is also believed to have aphrodisiac properties, adding a touch of sensuality and romance.
- Peppermint Essential Oil
- Clary Sage Essential Oil
- Lemon Essential Oil
- Rose Essential Oil
- Frankincense Essential Oil
How to Use Essential Oils for Mood Boosting
- Reed Diffusers: Add a few drops of essential oil to your electrical diffuser or wax burner and let the aroma fill the room. Discover our pure Essential Oil Blends here. We carefully select our essential oils and expertly design each blend to provide you with best possible wellbeing solution.
- Skincare: Apply our Miracle Facial Oil infused with pure Lavender and Ylang-Ylang essential oils to the skin before and after night.
- Bath: Add a few spoons of LIZA VETA Rejuvenation Bath Salts infused with pure essential oils to a warm bath and soak for 15-20 minutes before bed.
- Room and Linen Spray: For a quick and easy way to enhance your mood, try our Bergamot & Patchouli Room & Linen Spray made with a blend of pure essential oils. Simply spray a few spritzes on your pillow and in the air, and allow the calming and relaxing aroma to soothe you before drifting off to sleep.
Whether you choose lavender, bergamot, orange, grapefruit, ylang-ylang, peppermint, clary sage, lemon, rose, or frankincense, each oil has its own unique qualities to enhance your wellbeing. Let these mood boosting oils infuse your space with their captivating scents, creating an environment of positivity and happiness.
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